International Yoga Day

International Yoga Day was celebrated at BGS NPS Bannerghatta with great enthusiasm, reflecting its spirit and divinity. The day started with a session of various yogasanas, where students and teachers actively participated. Each asana was demonstrated with precision, followed by everyone practicing them together, creating an atmosphere of unity and tranquillity.

After the practice session, a knowledgeable speaker gave a talk on the benefits of yogasanas in our daily lives. The speaker highlighted how regular practice of yoga can improve physical health, enhance mental clarity, and promote emotional well-being. 

The event concluded with a meditation session, allowing everyone to experience a deep sense of peace and relaxation. The celebration of International Yoga Day at our school was a reminder of the importance of maintaining a harmonious balance between mind, body, and spirit.