International Yoga Day and World Music Day Celebration
CLASS/SECTION : Pre-Primary – Grade VIII
EVENT DATE : 21st June 2023
EVENT TITLE : International Yoga Day and World Music Day Celebration
EVENT BRIEF :
International Yoga Day and World Music Day were two important occasions to be celebrated together at BGS NPS Bannerghatta to promote wellness, physical fitness and appreciation for music. The aim of celebrating International Yoga Day and World Music Day is to promote physical and mental well-being through yoga and cultivate an appreciation for diverse musical expressions. The celebration inspired students to embrace a healthier lifestyle, explore their creative potential, and develop an understanding of different cultures through music and movement.
The session introduced students to different yoga poses, breathing exercises, and meditation techniques. Mindfulness activities were conducted during the day including guided meditation and moments of silence. These activities can help students calm their minds, reduce stress, and improve concentration. All activities emphasised the benefits of yoga for physical and mental well-being. Music performances were presented with great zeal and enthusiasm where students showcased their musical talents through solo performances, group performances, and collaborations among different instruments and genres.