To infer and comprehend the concept of nutrition and balanced diet, a learning based activity – Build-A-Meal was conducted for Grade 4 students on 14th June’22. As a learning outcome students were able to identify the nutrients-carbohydrates, proteins, fats, vitamins and minerals present in different foods and explain the reason behind maintaining a balanced diet. The students learned that a healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body.

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